My thoughts exactly. I will brag first. I exercised and was active from Sunday to Friday, six straight days. Wanna know the last time I exercised six days in a row? Probably never, and you can forget the probably. I have also denied myself from fried foods for ten straight days now. Want to know how hard it is to sit in Margarita's Mexican Restaurant and not dive into a basket of chips and salsa? Real dang hard! That is a miracle y'all. No fries, no chicken fingers, no big, juicy, delicious hamburgers (sorry, typing it was almost as good as eating it).
I'm down about ten pounds from day 1, currently around 232 lbs. Yesterday I completed an entire workout at the gym and felt really good afterwards. I feel stronger and definitely notice an increase in energy in the evenings.
Now the bad. Even though I am not eating fried food and curtailing most of the impulse eating decisions, I haven't been nearly perfect. I am supposed to be tracking what I am eating. I did, for about half a week. Gotta do better. I have indulged in a couple of sweet snacks I should've said no to.
All in all, not a bad start, but definitely room for improvement. Gotta get better. Not giving up!
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